Posts classified under: Eye Movement Desensitization and Reprocessing (EMDR)

Developed by Francine Shapiro, EMDR involves recalling traumatic events while undergoing bilateral sensory input, such as side-to-side eye movements. This process helps the brain reprocess traumatic memories, reducing their lingering effects and allowing individuals to integrate and heal.
Developed by Francine Shapiro, EMDR involves recalling traumatic events while undergoing bilateral sensory input, such as side-to-side eye movements. This process helps the brain reprocess traumatic memories, reducing their lingering effects and allowing individuals to integrate and heal.